Social Psychology: Self Perception Theory

 Visit this website to read about Self Perception Theory, next visit this website that also includes a video about Self-Awareness, then for a period of 24 hours, monitor your thoughts, feelings, words, and actions. Track and make note of whenever you notice that your habitual self-talk is judgmental or negative. Based on the activity, write a self-reflection paper that discusses how you feel self-awareness effects or impacts your sense of self-worth. What are strategies that you feel will work to enhance your self-perception and how would you advise others to shape and improve their own? Visit this website for tips on how to write a reflection paper and view the attached file for the grading rubric. https://psychologenie.com/understanding-self-perception-theory-with-examples https://positivepsychologyprogram.com/self-awareness-matters-how-you-can-be-more-self-aware/ https://education.seattlepi.com/keys-writing-reflection-paper-5796.html