Psychology: What are the psychological affects of meditation

“The purpose of this assignment is to display your critical thinking about an issue in psychology. You are expected to integrate your own experiences into the analysis of the literature and to demonstrate analyses from multiple perspectives. For example, you can compare/contrast analyses of the issues by race, culture, history, or theory. You should read many papers, books, and articles for your project and include at least 5 references. The paper must be at least 5 typed pages, double-spaced and should include: a clear statement about the issue(s) addressed in your paper, the focus of your observations, research, or experiences, and the evidence on which your views are based; your personal reactions, evaluations, and critical analyses; references to ideas expressed in lectures, discussions, or readings; and your synthesis, point of view, or conclusion to your argument.” The benefits of meditating more so.