Common health risk factors can significantly impact a person’s overall wellness and physical fitness.
In a 2000 word essay discuss how five (5) common health risk factors can significantly impact a person’s overall wellness and physical fitness. In this assignment, define wellness and physical fitness. List five (5) common health risk factors (obesity, high blood pressure, smoking, etc.) and define how each one can play a major role in a person’s overall health. Finally, explain how a person who suffers from one or more health risk factors can increase their health and overall fitness (regular doctor visits, exercise, etc.).
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