Nutrition Facts Labeling Reflection

 If you had to use only 3 nutrition facts in determining if a food or drink was a healthy choice, what would you choose and why? Calories? Sugar? Saturated Fat? Fiber? Sodium? Something else? Using the resources listed for this assignment, as well as 2 additional resources from the document entitled Reliable Internet Sources for Nutrition Information, write a 4-5 page, double spaced, 12 pt font paper highlighting what you think would be the three most important nutrition facts and why. Be sure to explain the specific health benefits of your choices. Be sure to cite your sources. You may use any citation format you wish. Proper use of basic grammar and punctuation will be factored into the grading for this assignment.